Recipe: Punjabi Lassi – Traditional Sweet & Salted Yogurt Drink
Punjabi Lassi – Traditional Sweet & Salted Yogurt Drink
Punjabi Lassi – Creamy, refreshing yogurt-based drink, perfect for beating the heat.
Punjabi Lassi is a classic North Indian drink made from fresh yogurt. Creamy, frothy, and refreshing, it can be prepared sweet or salted and is perfect for hot summer days or as a complement to Punjabi meals.
🧂 Ingredients
For Sweet Lassi
- 2 cups fresh yogurt (dahi)
- 1/2 cup cold water or milk
- 4–5 tbsp sugar (adjust to taste)
- 1/4 tsp cardamom powder (optional)
- Ice cubes as needed
- Chopped nuts or saffron strands for garnish (optional)
For Salted Lassi
- 2 cups fresh yogurt
- 1/2 cup cold water
- 1/2 tsp roasted cumin powder
- Salt to taste
- Mint leaves for garnish (optional)
- Ice cubes as needed
🍳 Instructions
- Blend Yogurt: In a blender, combine yogurt with water or milk.
- Add Flavor: For sweet lassi, add sugar and cardamom powder. For salted lassi, add salt and roasted cumin powder.
- Blend: Blend until frothy and smooth. Add ice cubes if desired.
- Serve: Pour into glasses and garnish with chopped nuts, saffron, or mint leaves as per choice.
💡 Tips & Serving Suggestions
Use chilled yogurt for best taste. Sweet lassi pairs wonderfully with spicy meals, while salted lassi is perfect as a cooling summer drink. Adjust sugar or salt according to preference.
✨ Fun Fact
Lassi is a traditional Punjabi beverage that has been enjoyed for centuries. It’s not only delicious but also aids digestion and keeps you hydrated in hot weather.
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